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Training Plans - Cycling

All plans are based on Training Peaks. Synchronizes with most cycling computers and GPS.

FTP

Increase your FTP and VO2Max

8 weeks || Polarized || Strengthening routine included

Buy plan in Training Peaks
FTP - 12 weeks

Increase your FTP and VO2Max

12 weeks || Polarized || Strengthening routine included

Buy plan in Training Peaks
FTP - 16 weeks

Increase your FTP and VO2Max

16 weeks || Polarized || Strengthening routine included

Buy plan in Training Peaks