.png?width=1026&height=1026&name=5%20km%20(1).png)
5 km - Intermediate
12 weeks || Polarized || Includes strengthening routine
Buy plan in Training Peaks.png?width=1026&height=1026&name=5%20km%20(2).png)
.png?width=1026&height=1026&name=5%20km%20(5).png)
.png?width=1026&height=1026&name=5%20km%20(4).png)
10 km - Intermediate
12 weeks || Polarized || Strengthening routine included
Buy plan in Training Peaks.png?width=1026&height=1026&name=5%20km%20(3).png)
.png?width=1026&height=1026&name=5%20km%20(6).png)
21 km - Beginners
16 weeks || Polarized || Strengthening routine included
Buy plan in Training Peaks.png?width=1026&height=1026&name=5%20km%20(7).png)
21 km - Intermediate
16 weeks || Polarized || Strengthening routine included
Buy plan in Training Peaks.png?width=1026&height=1026&name=5%20km%20(8).png)
.png?width=1026&height=1026&name=42%20km%20(2).png)
.png?width=1026&height=1026&name=42%20km%20(1).png)
