Short / Sprint distance
12 weeks || Polarized || Strengthening routine included
Buy plan in Training Peaks.png?width=1080&height=1080&name=Triatlon%20(1).png)
Olympic Distance
16 weeks || Beginner to Intermediate || Includes strengthening routine
Buy plan in Training Peaks.png?width=1080&height=1080&name=Triatlon%20(2).png)
Olympic Distance
19 weeks || Intermediate to advanced || Strengthening routine included
Buy plan in Training Peaks.png?width=1080&height=1080&name=Triatlon%20(4).png)
Distance 70.3 - Half Ironman
18 weeks || Beginner to Intermediate || Includes strengthening routine
Buy plan in Training Peaks.png?width=1080&height=1080&name=Triatlon%20(3).png)
Distance 70.3 - Half Ironman
19 weeks || Intermediate to advanced || Strengthening routine included
Buy plan in Training Peaks.png?width=1080&height=1080&name=Triatlon%20(5).png)
Full Ironman Distance
23 weeks || Beginner to Intermediate || Includes strengthening routine
Buy plan in Training Peaks.png?width=1080&height=1080&name=Triatlon%20(6).png)
Full Ironman Distance
23 weeks || Intermediate to advanced || Includes strengthening routine
Buy plan in Training Peaks.png?width=1080&height=1080&name=Triatlon%20(7).png)
Base Period
12 weeks || Beginner to Intermediate || Includes strengthening routine
Buy plan in Training Peaks