You pay through TrainingPeaks Payments. The subscription lives there; you cancel from there.
You get connected to my coach profile and your TrainingPeaks Premium switches on by itself.
You pick a plan — or two — and apply it to your calendar. The sessions land on the right days, with duration, TSS and every interval spelled out.
You change plan when the goal changes. You do not pay again.
This is what the plan looks like on Monday.Three weeks applied: bike, swim, run and strength on their days, with the duration and TSS of every session and the week's total on the right.And this is a session from the inside.Intervals built block by block as a % of your FTP, with the description and the purpose written by me — not "do 6×3 minutes hard".
See it before you pay
This is what it looks like on the other side
Real screens from the Member Area. The same pages my athletes use.
Adaptive activationThree questions — what you're about to do, how you're arriving, what kit you have — and the circuit builds itself. Every exercise runs on a timer: there is nothing to count.Training Zones CalculatorPut in your test result and out come your seven zones by power, pace and heart rate — with zones X and Y explained, which is where most people train too hard.
No sign-up
Or try one yourself, right now
Runner Core is one of the 18 tools and it is open: six exercises, a timer, no account and no card. It is exactly what a subscriber gets, without the door.
Your Zwift subscription already pays for half of this
TrainingPeaks Virtual is included with Premium, and Premium is included with All-Access. If you pay for Zwift today ($19.99/mo) plus Premium separately ($19.95/mo), you are already spending $39.94 — the price of All-Access, with no plans in it at all.
Said honestly: TP Virtual is not Zwift. The world is smaller and there are fewer people riding. If you're on the trainer for the workouts, you will not miss anything and you save the subscription. If you're there for the crowd, stay on Zwift — and this particular sum does not apply to you.
Do the maths
TrainingPeaks Premium on its own is already $19.95/mo. Add a separate plan for every discipline you train and it climbs fast.
Buying separately
TrainingPeaks Premium monthly: $19.95/mo
+ 70.3 Triathlon plan ($69.99): ~$14/mo
+ 5K Running plan ($39.99): ~$20/mo
+ Swimming plan ($39.99): ~$20/mo
~$73.95/mo
With All-Access
TrainingPeaks Premium: included
Every training plan: included
Run 2 plans at once: your Ironman plan plus a cycling plan for your FTP, at the same time
Change plan whenever you want, without paying again
Member Area access: tools that complement your training
$39.99/mo, flat
In this example: a triathlete preparing a 70.3 who also wants 5K speed and specific swim technique work pays ~$73.95/mo buying everything separately. With All-Access the same plans — and the option of running several at once — cost $39.99/mo flat, almost half.
What's included
Plans
The whole catalogue, on your calendar
111 plans in English for running, cycling, swimming, duathlon, triathlon, HYROX and weight loss. You can have more than one plan running at once and change them as often as you like.
Included
TrainingPeaks Premium
Normally $19.95/mo on its own. It brings the fitness and fatigue charts, the analysis of every session — and TrainingPeaks Virtual for the trainer.
Member Area
18 tools that build themselves
Around your sport, your kit and how you're arriving. Not PDFs to file away. Password access as soon as you subscribe.
Support
Coach support
Questions about a tool, about your zones, or about which plan to pick? Write to me and I answer. It does not include reviewing your training or weekly adjustments — that is 1:1 coaching.
The Members Area library
Interactive tools you build in the moment, not PDFs to file away. All of it included in the subscription.
Before and after training
Post-Workout Mobility · Active Recovery · Hotel Room Core · Cyclist Core · Box Breathing
Pace Converter · Setting Up Your Garmin · Training Load Explained · Hypertrophy, Strength and Power · The Fuel Kit · Race Execution · PDF guides
What's coming Lower back routine
Frequently asked
Can I cancel whenever I want?
Yes — the subscription is handled directly in TrainingPeaks Payments, and you cancel from there.
How do I get access after subscribing?
TrainingPeaks connects you to my coach profile automatically, switches on your TrainingPeaks Premium, and gives you access to the plans included in the subscription. Member Area access arrives separately as soon as you subscribe.
Which tools are in the Member Area?
18 today, and I add one every so often: Training Zones Calculator, Pace Converter, Activation, Post-Workout Mobility, Active Recovery, Pain-Free Knees, Pain-Free Achilles, Swimmer's Shoulder, Hotel Room Core, Cyclist Core, Runner Core, Box Breathing, Setting Up Your Garmin, Training Load Explained, Hypertrophy, Strength and Power, The Fuel Kit, Race Execution, PDF guides.
Is this the same as 1:1 coaching?
No. All-Access is self-guided: you pick and run your own plans, with Premium and the library included, and you can write to me with specific questions about the tools, your zones or which plan to choose. What it does not include is exactly what defines 1:1 coaching: personalised testing, review of your training and weekly adjustments. If you want that, 1:1 coaching is the other option.
Accreditations
The credentials behind the method
Triaperformance is a TrainingPeaks partner. They refer athletes to us from across Latin America — we have already spoken with more than 1,500 of them about their goals.
TrainingPeaks Level 2 Accredited Coach · TrainingPeaks Coach Match
IRONMAN U Certified Coach · 2025
ESCI Certified Coach — Endurance Sports Coaching Institute
