Takes you to TrainingPeaks to complete your purchase securely.
Optional — leave your email to save it or get updates. Not required to buy.
Real data from the plan on TrainingPeaks: sessions, average duration, and the longest session of the week.
| Sessions/week | Avg. duration | Longest | |
|---|---|---|---|
| Run | 4 | 3:46 h | 1:32 h |
| Strength | 2 | 1:25 h | 45 min |
Rest days per week: 2
This plan alone, plus TrainingPeaks Premium separately, adds up to more than All-Access: every plan + Premium included, for one flat monthly price.