Takes you to TrainingPeaks to complete your purchase securely.
Optional — leave your email to save it or get updates. Not required to buy.
Real data from the plan on TrainingPeaks: sessions, average duration, and the longest session of the week.
| Sessions/week | Avg. duration | Longest | |
|---|---|---|---|
| Bike | 4 | 4:08 h | 1:10 h |
| Strength | 2 | 3:00 h | 1:30 h |
Rest days per week: 1
This plan alone, plus TrainingPeaks Premium separately, adds up to more than All-Access: every plan + Premium included, for one flat monthly price.