Takes you to TrainingPeaks to complete your purchase securely.
Optional — leave your email to save it or get updates. Not required to buy.
Real data from the plan on TrainingPeaks: sessions, average duration, and the longest session of the week.
| Sessions/week | Avg. duration | Longest | |
|---|---|---|---|
| Swim | 3 | 1:49 h | 52 min |
| Strength | 2 | — | — |
Rest days per week: 4
This plan alone, plus TrainingPeaks Premium separately, adds up to more than All-Access: every plan + Premium included, for one flat monthly price.