Boston, Estados Unidos
Race guide · Boston

Boston Marathon

Next edition: 19 April 2027

Boston drops 137 metres net from Hopkinton, and that drop is the trap: the slowest mile in the entire field, year after year, is mile 20 — by which point the downhill has already spent the quads.

What kind of race this is

3:16:58 Median finish · Men
3:39:20 Median finish · Women
29,000 Finishers

Figures from 2026.

This is not a lottery field, it is a qualified one, and the numbers say so: a 3:16:58 median for men and 3:39:20 for women, and 15,835 of roughly 29,000 finishers ran a qualifying time for the following year in the race itself. No reliable sub-3 percentage is published for 2026, so this page does not estimate one.

Time limit · 2026

You have to cross Boylston by 5:30 p.m. Timing stops then, whatever else is happening.

The entry waiver asks you to state you can finish in under six hours net, and traffic control comes down roughly six hours after the last official starter. There are no published intermediate gates — support is withdrawn progressively.

The course

Profile

Point to point, Hopkinton to Boylston Street. Net drop of about 137 m, almost all of it in the first half, and four Newton climbs between miles 16 and 21.

The number that matters here is the drop, not the gain: Hopkinton sits at about 150 m and the finish at 3. The first four miles alone lose roughly 81 m.

km 0-16. Downhill out of Hopkinton through Framingham and Natick. You run fast here without feeling like you are working, and this is where the damage gets done that gets paid for later.

km 21. The Wellesley Scream Tunnel. The halfway point, and the loudest stretch in any marathon anywhere.

Mile 17.5 / km 27. Right at the Newton firehouse onto Commonwealth Avenue. The four climbs begin.

Miles 16-21 / km 26-34. The Newton hills. Firehouse, Cemetery, the one they call the Ghost, and finally Heartbreak Hill just past mile 20 (km 32): about 27 m in under a kilometre, at 3.3% to 4.5%.

After the crest. The Boston College descent, Brookline, the Citgo sign, right on Hereford, left on Boylston.

Where runners come apart

This is the race with the best public evidence of where people come apart, and the answer contradicts what everyone repeats.

It is not Heartbreak Hill. It is mile 20 — kilometre 32 — and it is mile 20 every year. An analysis of 110,013 finishers from 2022 to 2025 finds mile 20 is the slowest mile on the course in all four editions, regardless of weather: 68% of runners record their slowest mile there, only 18% are still on goal pace, and the average gives up 31 seconds per mile against plan.

The collapse window is miles 17 to 22 (km 27 to 35) — it starts before Heartbreak and ends after it. The climb is not the cause; it is where muscle damage accumulated thirty kilometres earlier, going downhill, finally becomes visible.

The sentence that matches the data: treat Hopkinton like a tailwind and you pay in Newton.

Conditions

Weather

Mid-April in New England, with starts spread from 9:37 to 11:21. The realistic range is 4 to 18 °C, and both a nor'easter and a 21 °C day have happened. Starting in the last wave means running almost two hours later than the first, with everything that implies.

Start

Professional men 9:37 a.m., women 9:47, Wave 1 at 10:00. 2026 ran six waves with the last starting at 11:21 — nearly two hours after the first.

Getting in

Registration

The application window is in September of the preceding year — for 2027 it ran 14 to 18 September 2026. It is not first-come: you apply during those days and the cutoff is published afterwards.

System

Qualifying time, then a cutoff by buffer

Certification

2027 standards, by your age on race day — 18-34: 2:55 men / 3:25 women. 35-39: 3:00 / 3:30. 40-44: 3:05 / 3:35. 45-49: 3:15 / 3:45. 50-54: 3:20 / 3:50. 55-59: 3:30 / 4:00. 60-64: 3:50 / 4:20. 65-69: 4:05 / 4:35. 70-74: 4:20 / 4:50. 75-79: 4:35 / 5:05. 80+: 4:50 / 5:20. Chip time counts, on a certified course (World Athletics, AIMS, USATF or the national equivalent), at the age you will be on Patriots' Day rather than the day you ran.

Corrals

Waves and corrals are assigned by qualifying time. 2026 ran six waves of between 3,200 and 7,100. You reach the start by bus from Boston to the Hopkinton Athletes' Village — there is no practical way to drive in — and gear check is in Boston, not at the start.

Having the time is not having the bib. The B.A.A. ranks applicants by how far under their own standard they ran and cuts where the places run out. In 2026 the cutoff was 4:34 under the standard and 8,887 people with a valid qualifier were turned away; in 2025 it was 6:51. New for 2027: roughly 1,000 places drawn at random among those who met the standard but missed the cutoff.

Official site →

Entry and conditions verified on 5 September 2026. The organiser is the source for any date that moves.

How you train for this one

Boston is the one big marathon where the specific work is mostly about the descents.

Downhill running on tired legs. That 137 m net drop is repeated eccentric loading over thirty kilometres. It gets trained by putting downhill stretches at the end of long runs rather than the beginning, and by carrying eccentric quad work in the gym through the whole block. Arrive in Newton without that and mile 20 happens to you too.

The four Newton climbs train as one session, not as hill reps. What makes them hard is not the gradient, it is the sequence: four rises separated by flat, between miles 16 and 21. The session that resembles it is four repetitions of two to four minutes on a gentle climb, jogging the recovery, at the end of a run over 28 km.

And the pacing plan is built backwards compared with anywhere else. Here, going out comfortable already means going out fast, because the terrain gives it to you. The reference is not the watch over the first 10 km, it is effort. If your opening split comes in well under target without feeling like anything, that is not a good day — that is the trap working.

When to start
  • 12 weeks — starts on 25 January 2027
  • 18 weeks — starts on 14 December 2026

There is still room: the 18 weeks block starts on 14 December 2026. Until then the work is base — easy volume and consistency — not this plan.

Training plans

Three levels, two durations, heart-rate based. Choose by the volume you can sustain, not the volume you would like to run.

Entries closed Entries are not open right now: the application window ran 14-18 September 2026. These blocks still apply if you already have a place, or if you are chasing the qualifier.

You do not need to be exactly 12 or 18 weeks out. A specific block is not started from zero — you arrive at it already active, and these plans are the last part of that road.

One caveat on the low-volume block: you cannot enter Boston without a qualifying time, so the sub-90 km/week plan only makes sense here if you already hold the bib — by qualifying, invitation or charity — and your goal is to finish. If you are still chasing the standard, the block you need is for the race where you will attempt it, not for this one.

Not sure this plan is right for you?

Leave your email and we'll help you pick the right plan for your goal and your date. Free, and not required to buy.

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1:1 Coaching

And if a fixed plan is not enough?

Thirty kilometres of descent that does not feel like work while you are running it, and four climbs placed exactly where the damage is already done.

A calendar plan does not know which corral you drew, how last month went, or what to do when the week falls apart. If what you have just read about this race changes your approach, that is a conversation, not a PDF.

Tell me your goal

Questions

When is Boston Marathon 2027?
19 April 2027. Professional men 9:37 a.m., women 9:47, Wave 1 at 10:00. 2026 ran six waves with the last starting at 11:21 — nearly two hours after the first.
What is the time limit at Boston Marathon?
You have to cross Boylston by 5:30 p.m. Timing stops then, whatever else is happening. The entry waiver asks you to state you can finish in under six hours net, and traffic control comes down roughly six hours after the last official starter. There are no published intermediate gates — support is withdrawn progressively.
Where do runners blow up at Boston Marathon?
This is the race with the best public evidence of where people come apart, and the answer contradicts what everyone repeats. It is not Heartbreak Hill. It is mile 20 — kilometre 32 — and it is mile 20 every year. An analysis of 110,013 finishers from 2022 to 2025 finds mile 20 is the slowest mile on the course in all four editions, regardless of weather: 68% of runners record their slowest mile there, only 18% are still on goal pace, and the average gives up 31 seconds per mile against plan.
How many weeks should I count back from race day?
For the 19 April 2027 edition: the 18-week block starts on 14 December 2026 and the 12-week block on 25 January 2027.
How do you get a place at Boston Marathon?
The application window is in September of the preceding year — for 2027 it ran 14 to 18 September 2026. It is not first-come: you apply during those days and the cutoff is published afterwards. Having the time is not having the bib. The B.A.A. ranks applicants by how far under their own standard they ran and cuts where the places run out. In 2026 the cutoff was 4:34 under the standard and 8,887 people with a valid qualifier were turned away; in 2025 it was 6:51. New for 2027: roughly 1,000 places drawn at random among those who met the standard but missed the cutoff.

Sources